10/24/15 5:50 AM

Yoga for 1/2 Hr Per Day = Zero Health problems

yoga for half an hour per day = no health problems

 

Yoga reduces and gradually washes out the following from our bodies:

*Excess heat

*Body chills

*Lethargy

*Mental Stress

*Back pain

*Disc problems

*Sexual disorders

*Obesity

*Knee pain

*Indigestion

*Low BP

*High BP

*Mental imbalance

*Kidney stones

*Excess fat

*Cardiac Disorders

*Acidity

*Respiratory ailments

*Sleeplessness

*Infertility

*Ulcers

*Ageing

*Stress

*Stomach ailments

*Asthma

*Neck pain

*Body weaknesses

*Muscular imbalance

*Growth Problems

*Tiredness

 

Why should we avoid practicing YOGA when it prevents and cures all ailments? Let us make Yoga a part of our daily routine. Practice yoga atleast for half-an-hour per day for perfect and fit health and body.

 

Narasimha Donthineni, Yoga Master.

 

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