Yoga for 1/2 Hr Per Day = Zero Health problems
Yoga reduces and gradually washes out the following from our bodies:
*Excess heat
*Body chills
*Lethargy
*Mental Stress
*Back pain
*Disc problems
*Sexual disorders
*Obesity
*Knee pain
*Indigestion
*Low BP
*High BP
*Mental imbalance
*Kidney stones
*Excess fat
*Cardiac Disorders
*Acidity
*Respiratory ailments
*Sleeplessness
*Infertility
*Ulcers
*Ageing
*Stress
*Stomach ailments
*Asthma
*Neck pain
*Body weaknesses
*Muscular imbalance
*Growth Problems
*Tiredness
Why should we avoid practicing YOGA when it prevents and cures all ailments? Let us make Yoga a part of our daily routine. Practice yoga atleast for half-an-hour per day for perfect and fit health and body.
Narasimha Donthineni, Yoga Master.
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